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In the name of Allah, the Beneficent, the Merciful. 1. Have We not expanded for you your breast, 2. And taken off from you your burden, 3. Which pressed heavily upon your back, 4. And exalted for you your esteem? 5. Surely with difficulty is ease. 6. With difficulty is surely ease. 7. So when you are free, nominate. 8. And make your Lord your exclusive object.